{"id":31425,"date":"2021-06-15T14:38:47","date_gmt":"2021-06-15T12:38:47","guid":{"rendered":"https:\/\/www.dimann.com\/non-categorizzato\/i-can-do-sport-if-i-have-cystitis\/"},"modified":"2025-10-15T09:50:20","modified_gmt":"2025-10-15T07:50:20","slug":"i-can-do-sport-if-i-have-cystitis","status":"publish","type":"post","link":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/","title":{"rendered":"Exercise with cystitis: safe workout tips to prevent UTIs"},"content":{"rendered":"<p>Hello Friend,<\/p>\n<p>Let&#8217;s clear up doubt in your head right away: <em>can you do sports with cystitis?<\/em><\/p>\n<p><em>Absolutely.<\/em>\ud83e\udd29<\/p>\n<p><em>Doing sports is and always will be good for you!<\/em><\/p>\n<p><strong>Sporting activity has a positive effect on preventing urinary infections because it is associated with your general well-being and good physical condition<\/strong>. \u2764\ufe0f<\/p>\n<p>What is important, is to take the <strong>right steps<\/strong> to prevent exercise from being the spark that triggers cystitis:<\/p>\n<ul>\n<li><strong>Drink often<\/strong> to reintroduce fluids lost during physical activity.<\/li>\n<li><strong>Change your wet clothes<\/strong> as soon as you finish your workout.<\/li>\n<li>Combine your exercise with a<strong>balanced diet<\/strong>.<\/li>\n<\/ul>\n<p>Read our <a href=\"https:\/\/www.dimann.com\/en\/magazine-en\/cystitis-and-sports-instructions-use\/\" target=\"_blank\" rel=\"noopener noreferrer\">instructions<\/a> to practice your favourite sport in peace and try not to overdo it if you feel pain!<\/p>\n<p>For any advice or need, you can <a href=\"https:\/\/www.dimann.com\/en\/contact-us\/\" target=\"_blank\" rel=\"noopener noreferrer\">contact me<\/a>.\ud83d\ude0a<\/p>\n<p>Big hug!<\/p>\n<p><a href=\"https:\/\/fontmeme.com\/calligraphy-fonts\/\"><img decoding=\"async\" data-src=\"https:\/\/fontmeme.com\/permalink\/200612\/344d6bd251674c52c79ccfcf5aa03e98.png\" alt=\"calligraphy-fonts\" width=\"138\" height=\"23\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 138px; --smush-placeholder-aspect-ratio: 138\/23;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Friend, Let&#8217;s clear up doubt in your head right away: can you do sports with cystitis? Absolutely.\ud83e\udd29 Doing sports is and always will be good for you! Sporting activity has a positive effect on preventing urinary infections because it is associated with your general well-being and good physical condition. \u2764\ufe0f What is important, is [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":41978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[958],"class_list":["post-31425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faq","tag-prevenzione-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercising with Cystitis: Tips and Precautions | Dimann<\/title>\n<meta name=\"description\" content=\"Get rid of any doubts and find out if you can play sports if you suffer from cystitis. Dimann tips can help you if you suffer from cystitis and play sports.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercising with Cystitis: Tips and Precautions | Dimann\" \/>\n<meta property=\"og:description\" content=\"Get rid of any doubts and find out if you can play sports if you suffer from cystitis. Dimann tips can help you if you suffer from cystitis and play sports.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/\" \/>\n<meta property=\"og:site_name\" content=\"Dimann\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pg\/Dimann.cistite\/posts\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-15T12:38:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-15T07:50:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dimann.com\/wp-content\/uploads\/2021\/06\/ENG-2-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lorenza Leone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorenza Leone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exercising with Cystitis: Tips and Precautions | Dimann","description":"Get rid of any doubts and find out if you can play sports if you suffer from cystitis. Dimann tips can help you if you suffer from cystitis and play sports.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/","og_locale":"en_US","og_type":"article","og_title":"Exercising with Cystitis: Tips and Precautions | Dimann","og_description":"Get rid of any doubts and find out if you can play sports if you suffer from cystitis. Dimann tips can help you if you suffer from cystitis and play sports.","og_url":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/","og_site_name":"Dimann","article_publisher":"https:\/\/www.facebook.com\/pg\/Dimann.cistite\/posts\/","article_published_time":"2021-06-15T12:38:47+00:00","article_modified_time":"2025-10-15T07:50:20+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.dimann.com\/wp-content\/uploads\/2021\/06\/ENG-2-5.jpg","type":"image\/jpeg"}],"author":"Lorenza Leone","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lorenza Leone","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/#article","isPartOf":{"@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/"},"author":{"name":"Lorenza Leone","@id":"https:\/\/www.dimann.com\/en\/#\/schema\/person\/5aa48275ebfa8cbdc3603c192e79186b"},"headline":"Exercise with cystitis: safe workout tips to prevent UTIs","datePublished":"2021-06-15T12:38:47+00:00","dateModified":"2025-10-15T07:50:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/"},"wordCount":136,"commentCount":0,"publisher":{"@id":"https:\/\/www.dimann.com\/en\/#organization"},"image":{"@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2021\/06\/ENG-2-5.jpg","keywords":["Prevention"],"articleSection":["FAQ"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/","url":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/","name":"Exercising with Cystitis: Tips and Precautions | Dimann","isPartOf":{"@id":"https:\/\/www.dimann.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/#primaryimage"},"image":{"@id":"https:\/\/www.dimann.com\/en\/faq\/i-can-do-sport-if-i-have-cystitis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2021\/06\/ENG-2-5.jpg","datePublished":"2021-06-15T12:38:47+00:00","dateModified":"2025-10-15T07:50:20+00:00","description":"Get rid of any doubts and find out if you can play sports if you suffer from cystitis. 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