{"id":45696,"date":"2025-02-10T15:10:20","date_gmt":"2025-02-10T14:10:20","guid":{"rendered":"https:\/\/www.dimann.com\/non-categorizzato\/cistite-in-estate\/"},"modified":"2025-10-15T11:42:02","modified_gmt":"2025-10-15T09:42:02","slug":"cistita-in-vara","status":"publish","type":"post","link":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/","title":{"rendered":"Cistita \u00een timpul verii"},"content":{"rendered":"<ol>\n<li><a href=\"#salto1\">Suf\u0103r de cistit\u0103 recurent\u0103, cum o pot preveni \u00een vacan\u021b\u0103?<\/a><\/li>\n<li><a href=\"#salto2\">Ce m\u0103suri de precau\u021bie pot lua pe mare? <\/a><\/li>\n<li><a href=\"#salto3\">Ce alimente ar trebui s\u0103 fie preferate pentru a preveni cistita? <\/a><\/li>\n<li><a href=\"#salto4\">Rezumat<\/a><\/li>\n<\/ol>\n<p><em>Drag\u0103 cititorule, <\/em><\/p>\n<p><em>Vara, factorii care contribuie \u00een general la declan\u0219area crizelor de cistit\u0103 sunt agrava\u021bi de c\u0103ldur\u0103, umiditate \u0219i anumite obiceiuri la care trebuie s\u0103 se acorde aten\u021bie. <\/em><br \/>\n<em>Iat\u0103 un mic ghid pentru a v\u0103 bucura de var\u0103 f\u0103r\u0103 &#8222;surprize&#8221; nepl\u0103cute.<\/em><\/p>\n<p>Sosirea vremii calde \u0219i a vremii frumoase ne face mai sensibili la dezvoltarea \u0219i proliferarea bacteriilor care provoac\u0103 cistita \u0219i alte infec\u021bii ale tractului urinar. Temperatura ridicat\u0103, de fapt, favorizeaz\u0103 transpira\u021bia \u0219i, \u00een consecin\u021b\u0103, <strong>deshidratarea<\/strong>. Urina noastr\u0103 va fi mai concentrat\u0103 \u0219i mai iritant\u0103 pentru mucoasele noastre.<\/p>\n<p>Vara \u00eenseamn\u0103, de asemenea, frecventarea locurilor de sc\u0103ldat aglomerate, unde este mai u\u0219or s\u0103 fii expus bacteriilor sau contactului cu nisipul, un cuib ideal pentru germeni. \u00cen plus, salinitatea sau mediul <strong>umed <\/strong>generat de purtarea unui costum de baie ud sl\u0103be\u0219te ap\u0103rarea vaginal\u0103 \u0219i creeaz\u0103 teritoriul ideal pentru dezvoltarea bacteriilor.<\/p>\n<p>Prevenirea \u0219i c\u00e2teva mici trucuri pot \u00eempiedica un sezon pl\u0103cut \u0219i relaxant s\u0103 se transforme \u00eentr-un co\u0219mar sau, mai r\u0103u, cistita s\u0103 ne blocheze acas\u0103, provoc\u00e2nd durere \u0219i acel sentiment de disconfort atunci c\u00e2nd suntem \u00een companie.<\/p>\n<p>Am r\u0103spuns la cele mai frecvente \u00eentreb\u0103ri privind corela\u021bia dintre cistit\u0103 \u0219i c\u0103ldur\u0103, astfel \u00eenc\u00e2t s\u0103 ave\u021bi toate informa\u021biile \u0219i instrumentele de care ave\u021bi nevoie pentru a o preveni sau a interveni \u00een mod corect.<\/p>\n<h3 id=\"salto1\" style=\"text-align: center;\"><\/h3>\n<h3>Suf\u0103r de cistit\u0103 recurent\u0103, cum o pot preveni \u00een vacan\u021b\u0103?<\/h3>\n<p>\u00cen vacan\u021b\u0103, este mai u\u0219or ca <strong>factorii de risc <\/strong>care cauzeaz\u0103 cistita s\u0103 se suprapun\u0103: activitatea sexual\u0103, alcoolul \u0219i temperaturile ridicate cresc \u00eempreun\u0103 riscul unui atac al acestei infec\u021bii. Urm\u0103toarele m\u0103suri de precau\u021bie pot fi luate pentru a reduce aceste riscuri:<\/p>\n<ul>\n<li><strong>Cre\u0219te\u021bi cantitatea de lichide<\/strong>. Dup\u0103 cum s-a men\u021bionat mai sus, temperaturile ridicate corespund unei probabilit\u0103\u021bi mai mari de expunere a organismului la riscul de deshidratare. Principala consecin\u021b\u0103 a deshidrat\u0103rii este iritarea vezicii urinare \u0219i crearea unui teren propice pentru bacterii. A bea din abunden\u021b\u0103 nu numai c\u0103 echilibreaz\u0103 pierderea de lichide \u0219i minerale datorat\u0103 transpira\u021biei, dar favorizeaz\u0103 \u0219i<strong>expulzarea toxinelor <\/strong>\u0219i a microorganismelor d\u0103un\u0103toare din organism.<\/li>\n<li><strong>Controla\u021bi consumul de alcool<\/strong>. De obicei, \u00een vacan\u021b\u0103 este mai probabil s\u0103 consuma\u021bi alcool sau, \u00een orice caz, s\u0103 ave\u021bi ocazii mai conviviale dec\u00e2t \u00een rutina zilnic\u0103. Alcoolul poate irita vezica urinar\u0103 \u0219i elimina lichidele esen\u021biale din organism. Dac\u0103 nu vre\u021bi s\u0103 rata\u021bi o b\u0103utur\u0103 r\u0103coritoare sau un pahar bun de vin, o mi\u0219care \u00een\u021beleapt\u0103 poate fi s\u0103 be\u021bi un pahar de ap\u0103 \u00eentre b\u0103uturile alcoolice pentru a contracara deshidratarea adus\u0103 de alcool (da, alcoolul ne deshidrateaz\u0103 organismul) \u0219i pentru a men\u021bine vezica curat\u0103.<\/li>\n<li><strong>Lua\u021bi mannoz\u0103 pur\u0103<\/strong>. Purta\u021bi \u00eentotdeauna cu dvs. <a href=\"https:\/\/www.dimann.com\/ro\/produs\/dimann-puro\/\" target=\"_blank\" rel=\"noopener\">mannoza pur\u0103<\/a> de \u00eencredere, astfel \u00eenc\u00e2t s\u0103 v\u0103 poat\u0103 fi util\u0103 \u00een caz de crize de cistit\u0103, mai ales dac\u0103 c\u0103l\u0103tori\u021bi \u00een str\u0103in\u0103tate. Serviciile medicale din str\u0103in\u0103tate nu sunt \u00eentotdeauna garantate \u0219i poate dura mult timp p\u00e2n\u0103 c\u00e2nd pute\u021bi ob\u021bine o examinare sau o re\u021bet\u0103 de medicamente de la un medic, plus, desigur, timpul necesar pentru a dep\u0103\u0219i orice bariere lingvistice. Mannoza pur\u0103 este<strong>aliatul natural<\/strong> ideal, deoarece<strong>p\u0103c\u0103le\u0219te bacteriile<\/strong> care provoac\u0103 cistita, atr\u0103g\u00e2ndu-le spre ea. Odat\u0103 cu urina, at\u00e2t mannoza pur\u0103, c\u00e2t \u0219i bacteriile care s-au ata\u0219at de ea vor fi apoi excretate. De asemenea, mannoza pur\u0103 poate fi administrat\u0103 zilnic sub <strong>form\u0103 preventiv\u0103<\/strong>, astfel \u00eenc\u00e2t orice eventual atac s\u0103 poat\u0103 fi evitat \u00een momentul cel mai pu\u021bin oportun. Este un remediu natural <strong>f\u0103r\u0103 contraindica\u021bii<\/strong> \u0219i nu dezvolt\u0103 nicio rezisten\u021b\u0103 bacterian\u0103.<\/li>\n<li><strong>Fi\u021bi aten\u021bi \u00een timpul actului<\/strong> sexual. Multe femei sufer\u0103 de a\u0219a-numita cistit\u0103 post-coital\u0103 sau <strong>cistit\u0103 de lun\u0103 de miere<\/strong>, care apare dup\u0103 actul sexual. \u00cen parte, cauza poate fi trasat\u0103 \u00eenapoi la anumite mi\u0219c\u0103ri care fac ca bacteriile s\u0103 \u00ee\u0219i croiasc\u0103 drum \u00een vezic\u0103. Acesta este motivul pentru care se aude adesea c\u0103 este necesar s\u0103 se goleasc\u0103 vezica urinar\u0103 imediat dup\u0103 actul sexual. <strong>O bun\u0103 lubrifiere <\/strong>este, de asemenea, important\u0103 pentru a evita leziunile mucoasei vaginale, prin care bacteriile ar putea urca \u00een vezic\u0103. Utilizarea unui lubrifiant d-mannoz\u0103, combinat\u0103 cu o doz\u0103 de mannoz\u0103 pur\u0103 dup\u0103 actul sexual, este combina\u021bia perfect\u0103 pentru a alunga cistita post-coital\u0103. Pe aceast\u0103 tem\u0103, am scris articolul <a href=\"https:\/\/www.dimann.com\/ro\/magazin\/cistita-post-coitala\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cistita postcoital\u0103<\/a>.<\/li>\n<\/ul>\n<h3 id=\"salto2\"><\/h3>\n<h3>Ce m\u0103suri de precau\u021bie pot lua pe mare?<\/h3>\n<p>La mare, ar fi bine s\u0103 nu continua\u021bi s\u0103 purta\u021bi un <strong>costum de baie ud<\/strong> dup\u0103 \u00eenot, ci s\u0103 \u00eel schimba\u021bi cu unul uscat. Aceast\u0103 procedur\u0103 simpl\u0103 v\u0103 va permite s\u0103 nu stimula\u021bi proliferarea bacteriilor, care este mai u\u0219oar\u0103 \u00eentr-un mediu umed.<\/p>\n<p>Este o idee bun\u0103 s\u0103 evita\u021bi \u00eemb\u0103ierea \u00een ap\u0103 rece dup\u0103 o expunere \u00eendelungat\u0103 la soare, deoarece <strong>schimbarea de temperatur\u0103<\/strong> poate provoca inflama\u021bii sau le poate agrava dac\u0103 sunt deja prezente.<\/p>\n<p>Urina nu trebuie re\u021binut\u0103 niciodat\u0103 pentru mult timp, iar utilizarea <strong>toaletelor publice<\/strong> trebuie f\u0103cut\u0103 cu aten\u021bia cuvenit\u0103, folosind \u0219erve\u021bele de cur\u0103\u021bare pentru a cur\u0103\u021ba corect zona vaginal\u0103. Trebuie s\u0103 se acorde aten\u021bie alegerii \u0219erve\u021belelor care respect\u0103 pH-ul vaginal \u0219i con\u021bin ingrediente delicate.<\/p>\n<h3 id=\"salto3\"><\/h3>\n<h3>Ce alimente ar trebui s\u0103 fie preferate pentru a preveni cistita?<\/h3>\n<p>Prevenirea, la fel ca \u0219i vindecarea, \u00eencepe la mas\u0103.<br \/>\nConsumul de <strong>substan\u021be zaharoase<\/strong> \u0219i carbohidra\u021bi rafina\u021bi, de exemplu, transfer\u0103 glucoza \u00een urin\u0103, oferind un mediu optim pentru replicarea bacteriilor, \u00een special a escherichia coli, principala bacterie care provoac\u0103 cistita. \u00cen acela\u0219i timp, glucoza din urin\u0103 reduce eficien\u021ba anumitor substan\u021be care ac\u021bioneaz\u0103 ca o barier\u0103 ce protejeaz\u0103 vezica urinar\u0103 at\u00e2t de aciditatea urinei, c\u00e2t \u0219i de agresiunea bacterian\u0103.<\/p>\n<p>Prefera\u021bi alimentele <strong>favorabile intestinului<\/strong> \u0219i <strong>vezicii urinare<\/strong>: fructe, legume, pe\u0219te, carne, ou\u0103, cereale, leguminoase. Regularitatea intestinal\u0103, care nu este \u00eentotdeauna luat\u0103 \u00een considerare \u00een vacan\u021b\u0103, este esen\u021bial\u0103 pentru prevenirea crizelor de cistit\u0103 \u0219i\/sau evitarea recidivelor. De fapt, permanen\u021ba fecalelor la nivelul ampulei rectale cre\u0219te probabilitatea ca bacteriile, precum Escherichia Coli \u0219i Enterococcus faecalis, s\u0103 poat\u0103 trece u\u0219or \u00een vagin \u0219i, ulterior, \u00een vezic\u0103. Un intestin reglat este favorabil at\u00e2t bun\u0103st\u0103rii generale, c\u00e2t \u0219i celei genitale \u0219i a vezicii urinare. (\u0218tia\u021bi c\u0103 Dimann a lansat recent produsul s\u0103u pe baz\u0103 de enzime lactice pentru a ajuta la ob\u021binerea sau men\u021binerea echilibrului florei bacteriene intestinale \u0219i vaginale? Descoperi\u021bi <a href=\"https:\/\/www.dimann.com\/ro\/produs\/dimann-flor\/\" target=\"_blank\" rel=\"noopener\">Dimann Flor<\/a>).<\/p>\n<p><i>Sper c\u0103 v-am oferit pu\u021bin\u0103 claritate.<br \/>\nAcum tot ce trebuie s\u0103 face\u021bi este s\u0103 \u00eencerca\u021bi s\u0103 aplica\u021bi aceste sfaturi. \u00cemi pute\u021bi spune cum merge scriindu-mi la: lorenza@https:\/\/www.dimann.com\/ <\/i><\/p>\n<p style=\"text-align: center;\">\n<p>Arunca\u021bi o privire la toate <a href=\"https:\/\/www.dimann.com\/ro\/kit-pentru-cistita-ro\/\" target=\"_blank\" rel=\"noopener noreferrer\">kiturile dedicate tratamentului \u0219i prevenirii<\/a> cistitei.<\/p>\n<p style=\"text-align: left;\">Te \u00eembr\u0103\u021bi\u0219ez,<\/p>\n<p><img decoding=\"async\" data-src=\"https:\/\/fontmeme.com\/permalink\/190624\/1e14c72bc0922b48684548b325605c51.png\" alt=\"font-semn\u0103tur\u0103\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3 id=\"salto4\"><\/h3>\n<h3>Rezumat<\/h3>\n<ul>\n<li>\u00cen vacan\u021b\u0103, este mai u\u0219or ca <strong>factorii de risc <\/strong>care cauzeaz\u0103 cistita s\u0103 se suprapun\u0103: activitatea sexual\u0103, alcoolul \u0219i temperaturile ridicate cresc \u00eempreun\u0103 riscul unui atac al acestei infec\u021bii.<\/li>\n<li>Sfatul principal este cre\u0219terea aportului de lichide, eliminarea consumului de alcool \u0219i prevenirea prin administrarea de mannoz\u0103 pur\u0103<\/li>\n<li>La mare, ar fi bine s\u0103 nu continua\u021bi s\u0103 purta\u021bi un <strong>costum de baie ud<\/strong> dup\u0103 \u00eenot, ci s\u0103 \u00eel schimba\u021bi cu unul uscat<\/li>\n<li>Pentru nutri\u021bie, ar trebui s\u0103 favoriza\u021bi alimentele favorabile <strong>intestinului<\/strong> \u0219i <strong>vezicii urinare<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Suf\u0103r de cistit\u0103 recurent\u0103, cum o pot preveni \u00een vacan\u021b\u0103? Ce m\u0103suri de precau\u021bie pot lua pe mare? Ce alimente ar trebui s\u0103 fie preferate pentru a preveni cistita? Rezumat Drag\u0103 cititorule, Vara, factorii care contribuie \u00een general la declan\u0219area crizelor de cistit\u0103 sunt agrava\u021bi de c\u0103ldur\u0103, umiditate \u0219i anumite obiceiuri la care trebuie s\u0103 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":45697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1047],"tags":[1051],"class_list":["post-45696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-cauze"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>| Cistita \u00een timpul verii: cum s\u0103 o evita\u021bi, sfaturi de plaj\u0103 \u0219i nutri\u021bie Dimann<\/title>\n<meta name=\"description\" content=\"Cistita \u00een timpul verii: factori, trucuri, sfaturi \u0219i produse Dimann. Citi\u021bi articolul, pute\u021bi \u00een\u021belege cum s\u0103 evita\u021bi cistita \u00een timpul verii.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"| Cistita \u00een timpul verii: cum s\u0103 o evita\u021bi, sfaturi de plaj\u0103 \u0219i nutri\u021bie Dimann\" \/>\n<meta property=\"og:description\" content=\"Cistita \u00een timpul verii: factori, trucuri, sfaturi \u0219i produse Dimann. Citi\u021bi articolul, pute\u021bi \u00een\u021belege cum s\u0103 evita\u021bi cistita \u00een timpul verii.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/\" \/>\n<meta property=\"og:site_name\" content=\"Dimann\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pg\/Dimann.cistite\/posts\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-10T14:10:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-15T09:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"5360\" \/>\n\t<meta property=\"og:image:height\" content=\"1938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lorenza Leone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorenza Leone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"| Cistita \u00een timpul verii: cum s\u0103 o evita\u021bi, sfaturi de plaj\u0103 \u0219i nutri\u021bie Dimann","description":"Cistita \u00een timpul verii: factori, trucuri, sfaturi \u0219i produse Dimann. Citi\u021bi articolul, pute\u021bi \u00een\u021belege cum s\u0103 evita\u021bi cistita \u00een timpul verii.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/","og_locale":"ro_RO","og_type":"article","og_title":"| Cistita \u00een timpul verii: cum s\u0103 o evita\u021bi, sfaturi de plaj\u0103 \u0219i nutri\u021bie Dimann","og_description":"Cistita \u00een timpul verii: factori, trucuri, sfaturi \u0219i produse Dimann. Citi\u021bi articolul, pute\u021bi \u00een\u021belege cum s\u0103 evita\u021bi cistita \u00een timpul verii.","og_url":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/","og_site_name":"Dimann","article_publisher":"https:\/\/www.facebook.com\/pg\/Dimann.cistite\/posts\/","article_published_time":"2025-02-10T14:10:20+00:00","article_modified_time":"2025-10-15T09:42:02+00:00","og_image":[{"width":5360,"height":1938,"url":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg","type":"image\/jpeg"}],"author":"Lorenza Leone","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Lorenza Leone","Timp estimat pentru citire":"7 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#article","isPartOf":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/"},"author":{"name":"Lorenza Leone","@id":"https:\/\/www.dimann.com\/ro\/#\/schema\/person\/5aa48275ebfa8cbdc3603c192e79186b"},"headline":"Cistita \u00een timpul verii","datePublished":"2025-02-10T14:10:20+00:00","dateModified":"2025-10-15T09:42:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/"},"wordCount":1285,"commentCount":0,"publisher":{"@id":"https:\/\/www.dimann.com\/ro\/#organization"},"image":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg","keywords":["Cauze"],"articleSection":["Magazin"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/","url":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/","name":"| Cistita \u00een timpul verii: cum s\u0103 o evita\u021bi, sfaturi de plaj\u0103 \u0219i nutri\u021bie Dimann","isPartOf":{"@id":"https:\/\/www.dimann.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#primaryimage"},"image":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg","datePublished":"2025-02-10T14:10:20+00:00","dateModified":"2025-10-15T09:42:02+00:00","description":"Cistita \u00een timpul verii: factori, trucuri, sfaturi \u0219i produse Dimann. Citi\u021bi articolul, pute\u021bi \u00een\u021belege cum s\u0103 evita\u021bi cistita \u00een timpul verii.","breadcrumb":{"@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#primaryimage","url":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg","contentUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/shutterstock_1071900986-scaled.jpg","width":5360,"height":1938},{"@type":"BreadcrumbList","@id":"https:\/\/www.dimann.com\/ro\/magazin\/cistita-in-vara\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Magazin","item":"https:\/\/www.dimann.com\/ro\/magazin\/"},{"@type":"ListItem","position":2,"name":"Prevenirea Cistitei Vara: Sfaturi pentru Vacan\u021b\u0103 F\u0103r\u0103 Griji"}]},{"@type":"WebSite","@id":"https:\/\/www.dimann.com\/ro\/#website","url":"https:\/\/www.dimann.com\/ro\/","name":"Dimann","description":"","publisher":{"@id":"https:\/\/www.dimann.com\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dimann.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.dimann.com\/ro\/#organization","name":"Dimann","url":"https:\/\/www.dimann.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.dimann.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/logo.svg","contentUrl":"https:\/\/www.dimann.com\/wp-content\/uploads\/2019\/07\/logo.svg","width":1,"height":1,"caption":"Dimann"},"image":{"@id":"https:\/\/www.dimann.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pg\/Dimann.cistite\/posts\/","https:\/\/www.instagram.com\/dimann_official\/"]},{"@type":"Person","@id":"https:\/\/www.dimann.com\/ro\/#\/schema\/person\/5aa48275ebfa8cbdc3603c192e79186b","name":"Lorenza Leone"}]}},"_links":{"self":[{"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/posts\/45696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/comments?post=45696"}],"version-history":[{"count":4,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/posts\/45696\/revisions"}],"predecessor-version":[{"id":57821,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/posts\/45696\/revisions\/57821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/media\/45697"}],"wp:attachment":[{"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/media?parent=45696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/categories?post=45696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dimann.com\/ro\/wp-json\/wp\/v2\/tags?post=45696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}